how i can help you

Because I'm rooted in my "why," which is to support your conscious transformation with purpose, my "how" and "what" are in constant evolution. But please keep scrolling to see the different ways my work can support you.

For custom or unique booking requests, please contact me directly.

Thinking Into Results (24 Weeks)
I coach you through a transformative 6 month experience.
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30 Minute Discovery Call
Let's chat to see if we're a fit & which program aligns to your goals!
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Customized Coaching Program
We co-create a powerful space for conscious transformation
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90 Day Mindful Foundations Program (IND)
A 1 to 3-month one-on-one coaching program to up-level calm/awareness.
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90 Day Mindful Foundations Program (GRP)
A 3-month GROUP coaching program to up-level calm & awareness.
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Mindfulness Workshop
A customized mindfulness workshop for groups or organizations.
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Sound Healing Session (IN PERSON)
A unique sound healing modality from Japan combined with Reiki.
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how i can help you

Thinking Into Results (24 Weeks)

30 Minute Discovery Call

Customized Coaching Program

90 Day Mindful Foundations Program (IND)

90 Day Mindful Foundations Program (GRP)

Mindfulness Workshop

Sound Healing Session (IN PERSON)